Your goal is personal.
Your training should be too.
ALVO adapts your training to your performance, recovery and real life.
A product scenario for illustration — not real user data.
ALVO learns from your actual training, your zones, your history and your goal.
Recovery signals help ALVO understand when your body may need a different stimulus.
When reality changes, ALVO can recommend a smarter next step.
Every decision considers today, the rest of the week and your long-term goal.
ALVO meets you where you are — and moves with you.
No data wall. No guessing. ALVO puts today's decision first — one clear session, and the reason behind it.
Analyze completed activities, use available recovery data and send structured workouts to your device.
Bring completed training into your ALVO history.
Use available health and activity information as part of your broader training context.
ALVO never sends an adapted workout to your device without your confirmation.
ALVO is preparing for its first beta. We're looking for athletes who want to test ALVO with real training data — and help shape what comes next.
We'll let you know when your ALVO beta access is ready.
No. ALVO compares planned and completed training and can recommend adjustments based on recent load, recovery and the remaining week.
No. ALVO can work without Garmin, although connected data allows more personalized recommendations.
No. You remain in control. Changes sent to Garmin require your confirmation.
No. ALVO is designed for endurance and hybrid athletes with different goals.
No. Core training and safety decisions follow deterministic rules. AI helps explain recommendations and communicate with you.
ALVO is currently preparing its first beta.